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Kelly Burkhart, Life Coach

Cultivating Belonging

There is a healing, nourishing, life-breath within connection. It is one of the most fundamental needs we have as human beings – to feel connected – to ourselves, to the world around us, to our community. Grounded in a sense of connection we feel loved. We feel like we belong – something essential to the […]

Kelly Burkhart, Life Coach

Cultivating Peace Through Safety

Neediness gets a bad rap. We’re living beings. We have needs. That’s a simple fact. It’s not a character flaw. Too often, social conditioning teaches us to deny our needs or¬†numb them out altogether.¬†Unfortunately, both those paths lead eventually to more pain and a greater disconnect from ourselves. For those of us choosing to move […]